Reiki, when practiced by a licensed massage therapist, offers a gentle and holistic approach to promoting physical, emotional, and spiritual well-being. This energy-healing technique helps reduce stress, alleviate tension, and foster deep relaxation by balancing the body's energy flow. It can support the body's natural healing processes, enhance mental clarity, and improve emotional resilience. Reiki is also known to complement other therapeutic practices, making it a versatile addition to a wellness routine. Its non-invasive nature makes it suitable for individuals of all ages and health conditions, providing a calming and restorative experience.