Prenatal massage, provided by a licensed massage therapist, offers a safe and nurturing way to support the well-being of expectant mothers. It helps alleviate common pregnancy discomforts such as back pain, swollen ankles, and muscle tension, while also improving circulation and reducing stress. This specialized massage can promote better sleep, enhance relaxation, and support hormonal balance, which may help manage mood swings and anxiety. Additionally, it encourages lymphatic drainage, reducing fluid retention and swelling, and prepares the body for labor by improving flexibility and easing tension in key areas. Prenatal massage provides both physical relief and emotional comfort, fostering a healthier and more enjoyable pregnancy experience.