Deep tissue massage, performed by a licensed massage therapist, provides targeted relief for chronic pain and muscle tension by focusing on the deeper layers of muscles and connective tissues. It helps break up scar tissue, reduce inflammation, and improve circulation, promoting faster recovery and enhanced mobility. This technique is particularly effective for addressing sports injuries, postural issues, and areas of high tension, such as the neck, shoulders, and lower back. Additionally, deep tissue massage can alleviate stress and support overall relaxation, making it a powerful tool for both physical and emotional well-being.